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At 70 I have arthritis in my lower back and a leg that doesn't have full motion thanks to a motorcycle accident. I got a GOOD Physical Therapist to teach me how to fix my shoulders and go to the gym several times a week to work out and lift weights. Thanks to all that, I can still change truck tires (R and R only - never have dismounted and mounted) and do my own maintenance on the motor home. That said, I still take way too long to get up off a creeper. 

OTOH, 25% of the people I went to High School with never made it this far. I won't complain.

 

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